Top Medical and Health Questions For Women | How to Diet ...

Tuesday, February 14th, 2012 at 12:58 pm ?

If you appreciate the time and effort put into my posts, why not make a small donation.

There are tons of health questions for women. Imagine how an illness or a disease can slow you down. The good thing is, with today?s integrative medicine ? combining ancient wisdom with modern technology ? we can all live healthier and longer. Breast cancer, heart disease, osteoporosis, depression, and autoimmune disease, are the top five medical conditions that occur in women.

An overview of each medical condition is explained further and some advice on how to prevent them from hampering our daily activities.

What are the risk factors of breast cancer and how can they be prevented?

Breast cancer is the most common cancer that occurs in women and one of the leading causes of death among women, second to lung cancer. The American Cancer Society provides a list of common risk factors of breast cancer and this includes family history, age of patient, genes, early menstruation, alcohol and drug abuse, breast biopsy, early chest radiation, and obesity. There are ways to prevent breast cancer and this involves weight control, and having a healthy lifestyle by avoiding smoking, drugs, and alcohol.

What are the causes of heart disease and how can I prevent it?

Heart disease is the leading cause of deaths among males and females and it also accounts for 30% of deaths on women. Watch out for the following symptoms especially for women ? chest pains, shortness of breath, lock jaw, vomiting and nausea, and shoulder ache. The common causes of heart disease include aging, smoking, high blood pressure, obesity, lack of physical activities, diabetes, and alcohol. But if you change your lifestyle to a healthier one, you will be able to fight off this disease.

What are the risk factors for osteoporosis and how can I prevent getting this disease?

Osteoporosis is common to almost 50 million Americans but the most alarming rate belongs to women ? about 70%. The good news is that osteoporosis is preventable. Risk factors of osteoporosis include age, family and medical history, anorexia, lack of vitamin D and calcium, sex hormones, medications and substance abuse. Depending on the reason, there is a wide body of knowledge today on how you can prevent this disease.

How does one cope with depression?

Depression is a common psychological condition and may affect majority of women. Hormonal changes are considered a common factor and psychologists believe that by reconnecting to society it is easier to cope. If a patient has a family history of depression, there is a strong likelihood that the patient will be depressed in her lifetime so it?s crucial to consult a psychiatrist for help. Risk factors of depression may include family and marital issues, physical and sexual abuse, or medical conditions that may trigger depression. To reduce the risk of falling into depression, psychiatrists agree that it?s important to have a nurturing relationship inside and outside the home. A great place to start in finding support, is to search for women?s groups on the internet.

What are autoimmune disorders?

Auto-immune disorders can destroy tissues and attack the immune system. And there are 70 medical conditions caused or may be a direct effect of autoimmune disorders including diabetes, lupus, and multiple sclerosis which are common to women.

Even with your busy schedule, you?ll still be able to achieve health and fitness. Start with proper nutrition and diet by preparing nutritious meals at home. Avoid excessive alcohol intake and tobacco. Get enough sleep so you?ll feel refreshed in the morning when you wake up. Keeping away from substance abuse, getting enough rest and sleep, exercising and healthy eating habits help in alleviating these medical conditions.

This article was written by Oliver Ocampo a Content Writer for Adoley Odunton?s Wellness Revolution. In their next FREE tele-seminar, ?Wellness Revolution 2012; Embracing Wholeness?, Adoley Odunton brings together 28 of the World?s Leading Healers to Heal and Inspire You with Healing Breakthroughs for Your Body, Mind, and Spirit.

- How to Strengthen Your Spirit by Enhancing Your ?Qi? energy
- How to Clear and Calm Your Mind to Absorb All the New Healing Knowledge
- How to Heal Your Body by Embracing Wholeness, a Whole, New and Healthy You

To register, please visit: http://mywellnessrevolution.com/hello/

Did you enjoy my post? why not make a small donation.

Tagged with: health questions for women

Filed under: Health & Fitness

Like this post? Subscribe to my RSS feed and get loads more!

Source: http://dietslim.co.uk/blog/health_fitness/top-medical-and-health-questions-for-women

izon gaddafi dead steve wynn lytro camera lytro camera st. louis cardinals gaddafi bodyguards